Columns

Very few foods can claim more than one food group, but beans can. Beans can be either a vegetable or a protein, depending on what you need that day. Beans have the nutrients of either group, which means they are packed with healthy stuff. The great thing...

My wife, Wendi, and I have just returned from a vacation to Kauai. Once again we encountered the aloha spirit. To many, the word is just a form a greeting. But aloha is so much more than just “hello.”

Colorectal cancer is the second leading cause of cancer-related death in the United States for men and women combined. Yet it is a cancer you can prevent.

What makes working at a community college so gratifying, especially one with a locally elected board, is the community at the heart of it.

Mike Madson's initial intention was to purchase some fruit trees from Wildwood Nursery.

“The bitterness of poor quality remains long after the low price is forgotten.”

— marketing slogan

Question: What is the cost of a light bulb if you have to pay two maintenance guys $18 an hour each to change it?

One would think that at my age I would long ago have mastered the art of tying my shoelaces. Of course I learned the rudiments before I started grade school, more than seven decades ago. I did have the problem that when I tied them the loops went up and...