How many of you take time to think about the drinks you have every day or even once in awhile? How many calories do the drinks contain and what do they add nutritionally to your diet? Most of us drink many different types of drinks throughout a day, but what do they add to your diet? Most add calories and some add nothing but calories. As most people know, soda is a big culprit in adding unnecessary calories to your diet, but what about all the other drink options out there? Most fruit juices, sports drinks and energy drinks have …
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