RANDY ANDERSON

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December 19, 2012
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Guest column: If the holidays will be difficult, develop some coping strategies

This time of year can fill us with dread instead of “ho-ho-ho” jolliness. If we are part of a difficult family that we’re expected to get together with, we know the scene won’t be like a Norman Rockwell painting. If we are new to recovery and wondering if we can get through family get-togethers, we suspect our holidays won’t be easy. What can we do? We can admit that the holidays aren’t perfect for most people. It isn’t true that everyone else is having a good time. Expect some difficulty, and you can come up with a plan to cope. …

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The News-Review Updated Dec 19, 2012 08:22AM Published Jan 2, 2013 08:59AM Copyright 2013 The News-Review. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.