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May 15, 2013
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Healthy Wednesday: Roseburg woman, 94, thrives at YMCA

One minute it’s balancing on one leg. The next, it’s a combination of bicep curls and squats. As fitness instructor Shirley Northcraft calls out, “Switch!,” …

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The News-Review Updated May 15, 2013 12:32PM Published May 16, 2013 10:09PM Copyright 2013 The News-Review. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.