Tai Chi is an ancient Chinese system of exercise that emphasizes balance, relaxation and coordination. Though it is actually a martial art of self-defense, it
Healthy Wednesday: Free Tai chi classes offer a multitude of benefits
Trending in: Featured2
- UPDATE: Alek Skarlatos' mom reacts to son's third place finish, audience support on 'Dancing with the Stars'
- Police arrest man believed to have killed girlfriend
- Adult Shop robber bought stun gun day before attack
- County opposes Crater Lake wilderness plan
- Tri City groups protest proposed dispensary, compare Myrtle Creek to mob boss