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Protein is an important food group we need every day. Protein is actually a macronutrient that is found in all of our body tissues, including muscle tissue. Protein foods help your body repair and grow cells, and maintain fluid and electrolyte balances. There are many different foods that ca…

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SUTHERLIN — Hope Dir was excited and ready to begin a new chapter in her life by running a transitional home for people who were recovering from drug and alcohol addiction. She already had about a dozen people living in the building she had rented in downtown Sutherlin.

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The deadline for filing for political offices for the May 16 election passed last week, and two Dillard area men are the only candidates for a seat on the Umpqua Community College Board of Trustees for Zone 5.

  • LAURIE MICHAELS For The News-Review
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Several Douglas County 4-H and Family Community Health employees are recognized for their outstanding commitment to excellence at the 2017 4-H & FCH Spring Conference for their contributions to their programs through Oregon State University Extension. Either peers in Extension nominated …

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SUTHERLIN — People who are battling addiction can get a second chance and keep their family together at the same time at a new facility that opened earlier this month in downtown Sutherlin.

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Roseburg City Council President Tom Ryan has been using a private email address to conduct public city business for several years, a practice that at least one media attorney said flies in the face of the intent of state public records laws.