Join Optimal Health Management in partnership with Umpqua Health and the Community Cancer Center as we host Mindfulness Classes every Wednesday at 12:30 pm taught by Meredith Krugel LCSW. No experience necessary. Learn about the wonderful benefits of mindfulness and how to apply this to your day to day life in order to manage stress and so much more! Add this to your weekly routine and find the many benefits that mindfulness can provide!

Upcoming dates

Download schedule

Schedules

  • Starting Wednesday, May 23rd, 2018, repeats every week on Wednesday until Wednesday, November 14, 2018 @ 12:30 pm – 1:30 pm

Venue

Community Cancer Center

2880 NW Stewart Pkwy ste 210
Roseburg, OR 97470

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