A free diabetes workshop series is being offered in April, at the Umpqua Community Health Center in Roseburg.
The series, Live Well with Diabetes, will be held from 3 to 5 p.m. on Mondays and Thursdays between April 2 through April 19.
The workshops are for anyone who is interested in preventing the onset of diabetes, those who have type-2 Diabetes, or anyone who is caring for someone who has it.
You will learn to effectively manage diabetes symptoms including pain and fatigue, hyper and hypoglycemia, stress, depression and anger, plus fear and frustration.
You will also learn guidelines for activity and exercise, healthy eating, foot care and other topics.
For more information or to register call 541-672-9596, ext. 430.
Umpqua Community Health Center is located at 150 Kenneth Ford Dr. in Roseburg across from Costco in north Roseburg.