WEDNESDAy

Blood Pressure Screening — 10 a.m. to 1 p.m., YMCA, 1151 NW Stewart Pkwy., Roseburg. 541-677-4464.

Elkton TOPS — 10 a.m. weigh in, Elkton Baptist Church, 2nd and B St., Elkton. 541-359-5545.

Alcoholics Anonymous Brown Bagger — Noon, St. George’s Church, 1024 S.E. Cass Ave., Roseburg. Free, no registration required. 541-673-7552.

Yoga Warriors Class — 3 p.m., Roseburg VA Auditorium. Free class is for military personnel, veterans, first responders and their families. 541-430-3790.

Overeaters Anonymous — 5 p.m., First Presbyterian Church, 823 SE Lane Ave., Roseburg. 541-671-0008.

Zumba Fitness — 5:30 p.m., Downtown Fitness & Aerobics, 722 SE Jackson St., Roseburg, $3 All skill levels dance party. 541-580-6746.

The Gift of Motherhood, childbirth preparation class — Wednesday’s from 7 – 9 p.m.Mercy Conference rooms A and B. Continuing through June 20.

Al-Anon — 7:30 to 8:30 p.m., First United Methodist Church, Room 12, 1771 W. Harvard Ave., Roseburg. 888-214-3384.

Alcoholics Anonymous — 7:30 p.m., 202 E. Central Ave., Sutherlin. www.roseburgaa.org.

Alcoholics Anonymous — 8 p.m., 350 E. 3rd St., Canyonville. www.roseburgaa.org.

THURSDAY

Victims of domestic violence — Free faith-based recovery classes for Douglas County residents meets each Thursday in Roseburg. 866-262-9284 for time and location.

Glide TOPS (Take Off Pounds Sensibly) — Weigh-in 8 to 8:30 a.m., meeting 8:40 to 10 a.m. at Glide Baptist Church, 357 Glide Lp. Information call 541-672-6733.

TOPS OR1188 Winston (Take Off Pounds Sensibly) support group — Weigh-in 8:30 to 9:45 a.m. Meeting 10 to 11 a.m., Winston Community Baptist Church, 91 Thompson St., Winston. 541-673-5510.

Low Impact Fitness Class — 9 to 9:45 a.m., Boys & Girls Club, 1144 NE Cedar St., Roseburg. $1 per class on a drop-in basis. 541-492-6899 or www.cityofroseburg.org.

Alcoholics Anonymous Freedom Group — 10 a.m., First United Methodist Church, 1771 W. Harvard Ave., Roseburg. Free, no registration required. 541-673-7552.

Pedal Plus — 10 to 11 a.m., Roseburg YMCA. Indoor bike fitness class for those with Parkinson’s, MS, stroke, fibromyalgia, or other neurological health issues. Ongoing Tuesdays and Thursdays, join any time. 541-430-1286.

Al-Anon — Noon to 1 p.m., First United Methodist Church, 1771 W. Harvard Ave., Room 12, Roseburg. 888-214-3384.

Brown Bagger Alcoholics Anonymous — Noon, St. George’s Episcopal Church, 1024 SE Cass Ave., Roseburg. http://www.roseburgaa.org/.

Free Veterans Swim — 2 to 2:45 p.m. every Thursday at the YMCA, 1151 NW Stewart Parkway, Roseburg. No membership required. Bring veteran’s ID. 541-440-9622 x223.

Qigong and Taiji Classes — 4:30 p.m., basement of UUU Fellowship, 2167 NW Watters St., Roseburg. Complimentary first class, $12/class after, or a coupon for 6 classes at $10/class. All ages, no experience needed. Bring meditation pad, cushion, wear comfortable clothes. RSVP at 541-733-5678.

TOPS (Take Off Pounds Sensibly) — 5 to 7 p.m., Garden Valley Church, 1475 NW Garden Valley Blvd., Roseburg. 541-679-6336 or 541-680-7769.

FRIDAY

Tai Chi Classes — 8 a.m., Millsite Park, under bandshell, Myrtle Creek. Bring comfortable shoes and light jacket. 541-733-7890.

Alcoholics Anonymous Freedom Group — 10 a.m., First United Methodist Church, 1771 W. Harvard Ave., Roseburg. Free, no registration required. 541-673-7552.

Brown Bagger Alcoholics Anonymous — Noon, St. George’s Episcopal Church, 1024 SE Cass Ave., Roseburg. http://www.roseburgaa.org/.

SATURDAY

Overeaters Anonymous — 11:15 a.m., First Presbyterian Church, 823 S.E. Lane Ave., Roseburg. 541-671-0008.

SUNDAY

Alcoholics Anonymous — 3 p.m., Pine Grove Community Church, 1729 Buckhorn Rd., Roseburg. http://www.roseburgaa.org/.

Codependents Anonymous — 5:30 to 6:30 p.m., Westside Christian Church, 2750 Harvard Ave., Roseburg. 541-430-1510.

Celebrate Recovery — 5:30 p.m., Winston Assembly of God, 360 SE Darrell Ave. A Christ-centered 12-step program for people struggling with life’s hurts, habits and hang-ups. 541-679-5605.

Alcoholics Anonymous — 6 p.m., Cow Creek Tribal Office, 2371 NE Stephens, Roseburg.

Alcoholics Anonymous — 7 p.m., Faith Lutheran Church, 820 W. Kenwood, Roseburg.

Alcoholics Anonymous Beginner’s Meeting — 7 p.m., Hole in the Ground, 922 SE Cass Ave., Roseburg. Free, no registration required. 541-673-7552.

Alcoholics Anonymous — 8 p.m., 425 2nd St., Myrtle Creek.

MONDAY

Grief Support Group — 10 to 11:30 a.m., Community Cancer Center, Room B, 2880 NW Stewart Pkwy., Roseburg. 541-677-1258.

Alcoholics Anonymous Freedom Group — Noon, First United Methodist Church, 1771 W. Harvard Ave. Roseburg. 541-673-7552.

Alcoholics Anonymous Brown Bagger — Noon, St. George’s Church, 1024 SE.Cass Ave., Roseburg. Free, no registration required. 541-673-7552.

Overeaters Anonymous — 4:30 to 5:30 p.m., Tri City Presbyterian Church, 355 Meadow Ln., Myrtle Creek. 541-671-0008.

Qigong and Taiji Classes — 5 p.m., basement of UUU, 2167 N.W. Watters St., Roseburg. Complimentary first class, $12/class after, or a coupon for 6 classes at $10/class. All ages, no experience needed. Bring meditation pad, cushion, wear comfortable clothes. RSVP at 541-733-5678.

Yoga Warriors Classes — 5:00 p.m., Roseburg VA. Free class is for military personnel, veterans, first responders and their families. 541-430-3790.

NextStep Smoking Cessation Support Group — 5:30 to 6:30 p.m. Mondays, Community Cancer Center, Conference Rooms B & C, 2880 NW Stewart Pkwy. 541-673-2267.

Zumba Fitness — 5:30 p.m., Downtown Fitness & Aerobics, 722 SE Jackson St., Roseburg, $3 All skill levels dance party. 541-580-6746.

Alcoholics Anonymous — 6 to 7 p.m., CHI Mercy Medical Center, Conference Rooms A & B, 2700 NW Stewart Pkwy., Roseburg. 541-677-4810.

Narcotics Anonymous — 6 p.m., Glendale Baptist Church, 173 First St., Glendale. 541-957-1489.

Al-Anon — 6:30 to 8 p.m., First Presbyterian Church, 823 SE Lane Ave., Roseburg. 1-888-214-3384.

Alcoholics Anonymous Steps for Sobriety — 7 p.m., Westside Christian Church, 2712 W. Harvard Ave., Roseburg. www.roseburgaa.org/meetings.html

Narcotics Anonymous — 7 p.m., Sutherlin Drug, 109 E. Central Ave. 541-957-1489.

De-stress with guided meditation (free) — 7 to 7:30pm. Body Balance Yoga Center. 612 SE Jackson St. #1, Roseburg. www.bodbal.com 541-672-5889.

Alcoholics Anonymous — 7:30 p.m., New Hope Church, 5995 Old Highway 99 South, Winston. http://www.roseburgaa.org/.

TUESDAY

Caregivers Support Group for dementia and alzheimers — 2:30-3:30 p.m., Adam’s House, 121 Cordelia Dr., Myrtle Creek. Call Tammy Schmall 541-863-4444

Alzheimer’s Support Group — 2:30 to 3:30 p.m., Callahan Court Memory Care Community, 1770 NW Valley View Dr., Roseburg. 541-673-3900.

Tai Chi Classes — 8 a.m., Millsite Park, under the bandshell in Myrtle Creek. Bring comfortable shoes and a light jacket. 541-733-7890.

Low Impact Fitness Class — 9 to 9:45 a.m., Boys & Girls Club, 1144 NE Cedar St., Roseburg. $1 per class on a drop-in basis. 541-492-6899 or www.cityofroseburg.org.

Pedal Plus — 10 to 11 a.m., Roseburg YMCA. Indoor bike fitness class for those with Parkinson’s, MS, stroke, fibromyalgia, or other neurological health issues. 541-430-1286.

Al-Anon — Noon to 1 p.m., First United Methodist Church, 1771 W. Harvard Ave., Roseburg. 888-214-3384.

Alcoholics Anonymous Brown Bagger — Noon, St. George’s Church, 1024 SE Cass Ave., Roseburg. Free, no registration required. 541-673-7552.

Free Veterans Swim — 2 to 2:45 p.m. At the YMCA, 1151 NW Stewart Pkwy., Roseburg. No membership required. Bring veteran’s ID. 541-440-9622 x223.

Alcoholics Anonymous Keys to the Kingdom — 5:30 p.m., Redeemer’s Annex, 729 SE Main St., Roseburg. Free, no registration required. 541-673-7552.

NextStep Smoking Cessation Support Group — 5:30 to 6:30 p.m., Community Cancer Center, Conference rooms B & C, 2880 NW Stewart Parkway, Roseburg. Call 541-673-2267.

Alcoholics Anonymous — 6 to 7 p.m., Conference Room C, Mercy Medical Center 2700 Stewart Pkwy. For information call 541-677-4810

Al-Anon — 7 to 8 p.m., Tri City Presbyterian Church, 355 Meadow Ln., Tri City. 888-214-3384.

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Dan Bain is the health reporter for The News-Review. He previously worked at KPIC and 541 Radio.

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