WEDNESDAY

Cardiac rehabilitation class: Cholesterol, with Dr. Courtney Virgilio — 2 p.m. Shaw Heart and Vascular Center, 2nd flood at Mercy Medical Center. Call 541-677-2423.

The Gift of Motherhood — Childbirth preparation class. Wednesday’s from 7 to 9 p.m. Mercy Conference rooms A and B. For information call 541-677-2451.

Blood Pressure Screening — 10 a.m. to 1 p.m., YMCA, 1151 NW Stewart Parkway, Roseburg. 541-677-4464.

Elkton TOPS — 9:30 a.m. weigh-in, Elkton Baptist Church, 2nd & B St., Elkton. 541-359-5545.

Alcoholics Anonymous Brown Bagger — Noon, St. George’s Church, 1024 SE Cass Ave., Roseburg. Free, no registration required. 541-673-7552.

Yoga Warriors Class — 3 p.m., Roseburg VA Auditorium. Free class is for military personnel, veterans, first responders and their families. 541-430-3790.

Overeaters Anonymous — 5 p.m., United Methodist Church, 1771 W. Harvard Ave., Room 12, Roseburg. 541-671-0008.

Strong by Zumba — 5:30 p.m., Downtown Fitness & Aerobics, 722 SE Jackson St., Roseburg, Exercise set to music. 541-580-6746.

Alcoholics Anonymous Freedom Group — Noon, Westside Christian Church, 2712 W. Harvard Ave. Roseburg. 541-673-7552.

Alcoholics Anonymous — 7:30 p.m., 202 E. Central Ave., Sutherlin. www.roseburgaa.org.

Alcoholics Anonymous — 8 p.m., 350 E. 3rd St., Canyonville. www.roseburgaa.org.

THURSDAY

Cancer: Thriving and Surviving — 10 a.m. to 12:30 p.m. at Community Cancer Center, conference room B and C, 2880 NW Stewart Parkway, Roseburg. Call 541-672-2267, ext. 5104.

Zumba Fitness — 5:30 p.m. Downtown Fitness & Aerobics 722 SE Jackson St., Roseburg. All skill levels dance party. For information call 541-580-6746.

Alcoholics Anonymous Step Sisters Group (women only) — Westside Christian Church, 2712 W. Harvard Ave., Roseburg. For information call local AA hotline number at 541-673-7552.

Victims of domestic violence — Free faith-based recovery classes for Douglas County residents meets each Thursday in Roseburg. 866-262-9284 for time and location.

Glide TOPS (Take Off Pounds Sensibly) — Weigh-in 8 to 8:30 a.m., meeting 8:40 to 10 a.m. at Glide Baptist Church, 357 Glide Loop. Information call 541-672-6733.

TOPS OR1188 Winston (Take Off Pounds Sensibly) support group — Weigh-in 8:30 to 9:45 a.m. Meeting 10 to 11 a.m., Winston Community Baptist Church, 91 Thompson St., Winston. 541-673-5510.

Low Impact Fitness Class — 9 to 9:45 a.m., Boys & Girls Club, Roseburg. $1 per class on a drop-in basis. 541-492-6899 or www.cityofroseburg.org.

Pedal Plus — 10 to 11 a.m., Roseburg YMCA, 1151 NW Stewart Parkway. Indoor bike fitness class for those with Parkinson’s, MS, stroke, fibromyalgia, or other neurological health issues. Ongoing Tuesdays and Thursdays, join any time. 541-430-1286.

Al-Anon — Noon to 1 p.m., First United Methodist Church, 1771 W. Harvard Ave., Room 12, Roseburg. 888-214-3384.

Brown Bagger Alcoholics Anonymous — Noon, St. George’s Episcopal Church, 1024 SE Cass Ave., Roseburg. www.roseburgaa.org/.

Free Veterans Swim — 2 to 2:45 p.m. every Thursday at the YMCA, 1151 NW Stewart Parkway, Roseburg. No membership required. Bring veteran’s ID. 541-440-9622, ext. 223.

TOPS (Take Off Pounds Sensibly) — 5 to 7 p.m., Garden Valley Church, 1475 NW Garden Valley Blvd., Roseburg. 541-679-6336 or 541-680-7769.

Living Well with Chronic Conditions workshop — 10 to 12:30 p.m. Community Cancer Center Cancer, 2880 NW Stewart Parkway, Roseburg. Call 541-673-2267, ext. 5104.

South County Family Caregivers Support Group — 2 to 3:30 p.m. Call Douglas County Senior Services for location at 541-440-3677.

Breast Cancer Support Group — 5:30 to 7 p.m., Community Cancer Center, conference rooms B & C, 2880 NW Stewart Parkway, Roseburg. Call 541-673-2267.

Cancer Support Group — 5 to 6:30 p.m., Community Cancer Center, 2880 NW Stewart Parkway, Roseburg. Call 541-673-2267, ext. 5104.

Living Well with Chronic Conditions workshop — 10 to 12:30 p.m. Community Cancer Center Cancer, 2880 NW Stewart Parkway, Roseburg. Call 541-673-2267, ext. 5104.

FRIDAY

Tai Chi Classes — 8 a.m., Millsite Park, under bandshell, Myrtle Creek. Bring comfortable shoes and light jacket. 541-733-7890.

Alcoholics Anonymous Freedom Group — Noon, Westside Christian Church, 2712 W. Harvard Ave. Roseburg. 541-673-7552.

Brown Bagger Alcoholics Anonymous — Noon, St. George’s Episcopal Church, 1024 SE Cass Ave., Roseburg. www.roseburgaa.org/.

SATURDAY

Overeaters Anonymous — 11:15 a.m., First Presbyterian Church, 823 SE Lane Ave., Roseburg. 541-671-0008.

Melanoma Survivors to Thrivers Symposium with free live simulcast those with melanoma or caregivers — 12 noon to 2:45 p.m. at the Community Cancer Center, 2880 NW Stewart Parkway, Roseburg. Info: www.CCCRoseburg.org or call 541-673-2267.

SUNDAY

Alcoholics Anonymous — 3 p.m., Pine Grove Community Church, 1729 Buckhorn Road, Roseburg. www.roseburgaa.org/.

Codependents Anonymous — 5:30 to 6:30 p.m., Westside Christian Church, 2750 W. Harvard Ave., Roseburg. 541-430-1510.

Celebrate Recovery — 5:30 p.m., Winston Assembly of God, 360 SE Darrell Ave. A Christ-centered 12-step program for people struggling with life’s hurts, habits and hang-ups. 541-679-5605.

Alcoholics Anonymous — 6 p.m., Cow Creek Tribal Office, 2371 NE Stephens, Roseburg.

Alcoholics Anonymous — 7 p.m., Faith Lutheran Church, 820 W. Kenwood, Roseburg.

Alcoholics Anonymous Beginner’s Meeting — 7 p.m., Hole in the Ground, 922 SE Cass Ave., Roseburg. Free, no registration required. 541-673-7552.

Alcoholics Anonymous — 8 p.m., 425 2nd St., Myrtle Creek.

Roseburg Meditation Group — 6 p.m., Body Balance Yoga Center, 612 SE Jackson St., Roseburg. Call 773-412-5361.

MONDAY

Alcoholics Anonymous Full Measures Group (coed) — Meets at 10:00 a.m. at Westside Christian Church, 2712 W. Harvard Ave., Roseburg. For information call local AA hotline number at 541-673-7552.

Grief Support Group — 10 to 11:30 a.m., Community Cancer Center, Room B, 2880 NW Stewart Parkway, Roseburg. 541-677-1258.

Alcoholics Anonymous Freedom Group — Noon, Westside Christian Church, 2712 W. Harvard Ave. Roseburg. Information: 541-673-7552.

Alcoholics Anonymous Brown Bagger — Noon, St. George’s Church, 1024 SE Cass Ave., Roseburg. Free, no registration required. 541-673-7552.

Overeaters Anonymous — 4:30 to 5:30 p.m., Tri City Presbyterian Church, 355 Meadow Lane, Myrtle Creek. 541-671-0008.

Yoga Warriors Classes — 4:30 p.m., Roseburg VA. Free class is for military personnel, veterans, first responders and their families. 541-430-3790.

NextStep Smoking Cessation Support Group — 5:30 to 6:30 p.m. Mondays, Community Cancer Center, Conference Rooms B & C, 2880 NW Stewart Parkway. Call 541-673-2267.

Zumba Fitness — 5:30 p.m., Downtown Fitness & Aerobics, 722 SE Jackson St., Roseburg, All skill levels dance party. 541-580-6746.

Alcoholics Anonymous — 6 to 7 p.m., CHI Mercy Medical Center, Conference Rooms A & B, 2700 NW Stewart Parkway, Roseburg. 541-677-4810.

Narcotics Anonymous — 6 p.m., Glendale Baptist Church, 173 First St., Glendale. 541-957-1489.

Al-Anon — 6:30 to 8 p.m., First Presbyterian Church, 823 SE Lane Ave., Roseburg. 1-888-214-3384.

Alcoholics Anonymous Steps for Sobriety — 7 p.m., St. George’s Church, 1024 SE Cass Ave., Roseburg. (Free) Information: 541-673-7552

Narcotics Anonymous — 7 p.m., Sutherlin Drug, 109 E. Central Ave. 541-957-1489.

De-stress with guided meditation (free) — 7 to 7:30pm. Body Balance Yoga Center. 612 SE Jackson St. #1, Roseburg. www.bodbal.com 541-672-5889.

Alcoholics Anonymous — 7:30 p.m., New Hope Church, 5995 Old Highway 99 South, Winston. www.roseburgaa.org/

CHI Mercy Hospice Support — 10 to 11 a.m. at Community Cancer Center, 2880 NW Stewart Parkway, Roseburg. For information call 541-673-2267, ext. 5104

Celebrate Recovery (a Christian 12-step program) — 5:30 to 8:30 p.m., 2712 W. Harvard Ave., Roseburg. For information: 541-673-6201.

TUE., MAY 21

Tai Chi Classes — 8 a.m., Millsite Park, under the bandshell in Myrtle Creek. Bring comfortable shoes and a light jacket. 541-733-7890.

Low Impact Fitness Class — 9 to 9:45 a.m., Boys & Girls Club, Roseburg. $1 per class on a drop-in basis. 541-492-6899 or www.cityofroseburg.org.

Pedal Plus — 10 to 11 a.m., Roseburg YMCA. Indoor bike fitness class for those with Parkinson’s, MS, stroke, fibromyalgia, or other neurological health issues. 541-430-1286.

Al-Anon — Noon to 1 p.m., First United Methodist Church, 1771 W. Harvard Ave., Roseburg. 888-214-3384.

Alcoholics Anonymous Brown Bagger — Noon, St. George’s Church, 1024 SE Cass Ave., Roseburg. Free, no registration required. 541-673-7552.

Free Veterans Swim — 2 to 2:45 p.m. at the YMCA, 1151 NW Stewart Parkway, Roseburg. No membership required. Bring veteran’s ID. 541-440-9622, ext. 223.

Alcoholics Anonymous Keys to the Kingdom — 5:30 p.m., Redeemer’s Annex, 729 SE Main St., Roseburg. Free, no registration required. 541-673-7552.

NextStep Smoking Cessation Support Group — 4 to 5 p.m., Community Cancer Center, Conference rooms B & C, 2880 NW Stewart Parkway, Roseburg. Call 541-673-2267.

Alcoholics Anonymous — 6 to 7 p.m., Conference Room C, Mercy Medical Center 2700 Stewart Parkway, Roseburg For information call 541-677-4810

Al-Anon — 7 to 8 p.m., Tri City Presbyterian Church, 355 Meadow Lane, Tri City. 888-214-3384.

Cessation Support Group — 4 to 5 p.m. at Community Cancer Center, 2880 NW Stewart Parkway, Roseburg. Call 541-673-2267, ext. 5104.

Caregivers Support Group for dementia and Alzheimer’s — 2:30-3:30 p.m., Adam’s House, 121 Cordelia Drive, Myrtle Creek. Call Tammy Schmall 541-863-4444.

Alzheimer’s Support Group — 2:30 to 3:30 p.m., Callahan Court Memory Care Community, 1770 NW Valley View Drive, Roseburg. 541-673-3900.

Cancer Support Group — 1 to 2:30 p.m., Community Cancer Center, 2880 NW Stewart Parkway, Roseburg. Call 541-673-2267, ext. 5104.

WED., MAY 22

Cardiac rehabilitation class: Medications — 10 a.m. to 2 p.m. at Shaw Heart and Vascular Center 2nd flood at Mercy Medical Center. Call 541-677-2423.

The Gift of Motherhood — Childbirth preparation class. Wednesday’s from 7 to 9 p.m. Mercy Conference rooms A and B. For information call 541-677-2451.

Blood Pressure Screening — 10 a.m. to 1 p.m., YMCA, 1151 NW Stewart Parkway, Roseburg. 541-677-4464.

Elkton TOPS — 9:30 a.m. weigh-in, Elkton Baptist Church, 2nd & B St., Elkton. 541-359-5545.

Alcoholics Anonymous Brown Bagger — Noon, St. George’s Church, 1024 SE Cass Ave., Roseburg. Free, no registration required. 541-673-7552.

Yoga Warriors Class — 3 p.m., Roseburg VA Auditorium. Free class is for military personnel, veterans, first responders and their families. 541-430-3790.

Overeaters Anonymous — 5 p.m., United Methodist Church, 1771 W. Harvard Ave., Room 12, Roseburg. 541-671-0008.

Strong by Zumba — 5:30 p.m., Downtown Fitness & Aerobics, 722 SE Jackson St., Roseburg, Exercise set to music. 541-580-6746.

Alcoholics Anonymous Freedom Group — Noon, Westside Christian Church, 2712 W. Harvard Ave. Roseburg. 541-673-7552.

Alcoholics Anonymous — 7:30 p.m., 202 E. Central Ave., Sutherlin. www.roseburgaa.org.

Alcoholics Anonymous — 8 p.m., 350 E. 3rd St., Canyonville. www.roseburgaa.org.

Lupus Support Group — 5 to 6 p.m. For new location information call Peggy at 541-229-0439.

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Reporter

Dan Bain is the health reporter for The News-Review. He previously worked at KPIC and 541 Radio.

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